Craniosacral Fascial Therapy
CFT is the work of Dr Barry Gellespie. This work is based on the theory that the Craniosacral and Fascial systems are not separate but are one interconnected system. This blends craniosacral Therapy and Myofascial Release into a single and highly effective therapy.
A healthy system allows a healthy free flow of Cerebrospinal fluid from the brain , down the spine, to the sacrum, and into the connective tissue (fascia). Our brains need to expand and contract, and this is often blocked by stress, difficult birth or head injury. Even something from the childhood can be impacting an adult.
The techniques are created to assist unwind the tight fascia, which in turn may allow better mobility, and better flow in the body and brain function. Toxins may be released more easily too.